I charge a monthly rate of $100. There is no contract and you can stop your service at any time

Your subscription includes a week-by-week personalized training plan, weekly virtual coaching sessions, and a direct line to your coach for questions/issues that may arise in between sessions.

In my personal experience, these types of plans are too rigid for most folks. Following a plan blindly can lead to overtraining, injury, and frustration. Running is a very personal sport, and what works for 1 person is not likely to translate directly to another.

Not at all! Whether you are a collegiate runner or aiming to run your first 5k, having someone to guide your progress and help define training goals is an invaluable tool. A coach can’t run the miles for you, but they are in your corner to support you with every step!

I’m looking to coach athletes specializing in distances from 800m up to the marathon.